My Happy Book : A Picture Book on Understanding and Managing Emotions

商品描述

快樂的感覺像陽光一樣，什麼時候會悄悄照進心裡呢？

這本溫暖又充滿活力的繪本，邀請孩子跟著蹦蹦跳跳的小狗 Puppy 展開一段開心旅程，學會辨認「我正在快樂」，也發現那些讓自己微笑的時刻。

故事透過 Puppy 分享喜悅的過程，用貼近孩子生活的情境，引導小讀者理解快樂不只是感受，更是一種可以被看見、被表達、也能與他人分享的情緒。在閱讀中，孩子會慢慢建立對情緒的覺察，知道什麼事情能讓自己心情明亮起來。

本書由心理健康專業人士 Clare Arnold（CAMHS）共同發展，支持孩子的社會情緒學習，幫助幼兒建立理解情緒的能力與相關詞彙。搭配溫暖細膩的全彩插畫，特別適合 3 歲以上孩子親子共讀。

My Feelings 系列，透過一個個溫馨的動物故事，引導孩子認識、接住並調整自己的情緒，是陪伴孩子情緒成長的重要閱讀夥伴。

In this heartfelt picture book, children can go on an uplifting journey with Puppy as he shares his joy with others and learns to recognise these emotions.

Being happy is great, and it is important for young children to realize when they are feeling happy and to recognize what makes them happy. My Happy Book helps children to understand their happy feelings.

When they are young many children do not have the language to express how they feel. This charmingly illustrated, clearly written book takes children on a fun journey with bouncy Puppy as he expresses his happiness and shares his joy with others.

My Happy Book provides the insight and vocabulary youngsters need to express how they feel and encourages them to talk about their feelings. Perfect for children aged 3+.

ABOUT THE SERIES: The My Feelings Picture Book series invites young readers to identify and manage their emotions through heart-warming animal stories, developed in consultation with mental health professional, Clare Arnold.

規格

適合年齡：3-5歲
作者：Honor Head (Author), Sarah Ward (Illustrator), Clare Arnold (Contributor) 
出版社：Arcturus Publishing 
出版日期：1 Jan 2026
裝訂：精裝書
ISBN：9781398859975
尺寸：21 x 21 cm
頁面：24