My Jealous Book : A Picture Book on Understanding and Managing Emotions

商品描述

當看到別人擁有自己想要的東西時，該如何面對心裡那股酸酸的感覺呢？

這本溫暖的精裝繪本帶孩子跟著可愛的小狐狸，一起認識「嫉妒」這種讓人困惑又真實的情緒，學習理解它、接住它。

不論是羨慕別人的玩具、在友情中比較，或是需要和兄弟姊妹分享關注，嫉妒都可能讓孩子感到焦躁與不安。故事透過小狐狸的經歷，用溫柔貼近孩子的方式說明：原來這樣的感覺是可以被理解的。同時也引導孩子發現，當情緒來臨時，可以怎麼讓自己慢慢平靜下來。

本書由心理健康專業人士 Clare Arnold（CAMHS）共同發展，支持孩子的社會情緒學習，幫助幼兒建立理解情緒的能力與相關詞彙。搭配溫暖細膩的全彩插畫，特別適合 3 歲以上孩子親子共讀。

My Feelings 系列，透過一個個溫馨的動物故事，引導孩子認識、接住並調整自己的情緒，是陪伴孩子情緒成長的重要閱讀夥伴。

In this hardback picture book, children can go on a heartfelt journey with Fox as he explores his feelings of envy and learns about fairness.

Whether it's from wanting someone else's toys, navigating friendships, or sharing attention with siblings, feeling jealous can be very scary for young children, who may feel out-of-control and anxious. By following sweet Fox as he experiences feeling of jealousy, My Jealous Book helps children understand while they feel the way they do and how they can make themselves feel better. Feeling jealous is part of growing up, but children need to understand it and how to cope with it.

My Jealous Book provides the insight and vocabulary youngsters need to express how they feel and encourages them to talk about their feelings. Perfect for children aged 3+.

ABOUT THE SERIES: The My Feelings series invites young readers to identify and manage their emotions through heart-warming animal stories, developed in consultation with mental health professional, Clare Arnold.

規格

適合年齡：3-5歲
作者：Honor Head (Author), Sarah Ward (Illustrator)
出版社：Arcturus Publishing
出版日期：1 Feb 2026
裝訂：精裝書
ISBN：9781398859708
尺寸：21 x 21 cm
頁面：24