My Sad Book : A Picture Book on Understanding and Managing Emotions

商品描述

有時候，心裡會下起悲傷的小雨，但你/妳要知道，你/妳並不孤單。

在這本溫柔動人的精裝繪本中，孩子將跟著可愛的無尾熊展開一段勇敢的心情旅程，慢慢學會理解與面對「難過」這種感受。年幼的孩子常常會感到悲傷，卻不知道該怎麼說出口。透過溫暖細膩的文字與插畫，故事陪伴無尾熊經歷情緒低潮，也陪著孩子一起認識自己的感受，找到讓心情變好的方法，並發現分享心情其實是一件安心又被理解的事。

本書由心理健康專業人士 Clare Arnold（CAMHS）共同發展，支持孩子的社會情緒學習，幫助幼兒建立理解情緒的能力與相關詞彙。搭配 Sara Ward 溫暖細膩的全彩插畫，特別適合 3 歲以上孩子親子共讀。

 My Feelings 系列，透過一個個溫馨的動物故事，引導孩子認識、接住並調整自己的情緒，是陪伴孩子情緒成長的重要閱讀夥伴。

In this heartfelt hardback picture book, children can go on a heroic journey with Koala as learns to make sense of and deal with sadness.

Young children can feel sad for many reasons, but may not have the language to express how they feel. This charmingly illustrated, empathetically written book takes children on a supporting and reassuring journey with cute Koala as she experiences feelings of sadness. Alongside Koala, children learn to recognize their feelings and discover ways to make themselves feel better.

My Sad Book provides the insight and vocabulary youngsters need to express how they feel and encourages them to talk about their feelings. With heartwarming, full-colour illustrations by Sara Ward, this book is perfect for children aged 3+.

ABOUT THE SERIES: The My Feelings series invites young readers to identify and manage their emotions through heart-warming animal stories, developed in consultation with mental health professional, Clare Arnold.

規格

適合年齡：3-5歲
作者：Honor Head (Author), Sarah Ward (Illustrator)
出版社：Arcturus Publishing 
出版日期：1 Feb 2026
裝訂：精裝書
ISBN：9781398859722
尺寸：21 x 21 cm
頁面：24